5 Simple & Effective Home Remedies for Common Cold and Stuffy Nose

Vitamin C

[{"selector":"#anim-aaa59b82-a41f-498b-8c48-d404763da902","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91e41b42-88e6-458b-86e0-48f04f39ff46","keyframes":{"transform":["translate3d(0px, 458.79626%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Consuming citrus fruits like oranges and lemons, vital in vitamin C, may help strengthen the immune system and lessen the intensity of cold symptoms.

[{"selector":"#anim-ac21e887-d81d-41dc-af06-bd809f318c69","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3044073a-ca41-4fbb-ba64-da5569c69a96","keyframes":{"transform":["translate3d(0px, 139.87822%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Chicken Soup

[{"selector":"#anim-e0795777-71d0-42a9-bc86-b0621139fd40","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-106fa30c-ed4a-4e39-8a53-b96b12494cca","keyframes":{"transform":["translate3d(0px, 452.54635%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Chicken soup is a traditional treatment for the common cold. It may hydrate you and aid in reducing congestion and sore throats.

[{"selector":"#anim-faab1a2f-31c4-460c-8242-41b2f927d6fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04893f67-af29-4a52-8784-71dd91449812","keyframes":{"transform":["translate3d(0px, 139.87822%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Supplements Containing Elderberries

[{"selector":"#anim-b901fcb2-8550-44b9-85b4-4afdd36fc164","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ceaf2d6-2e9a-40ce-a9b3-b1a0eb6d872c","keyframes":{"transform":["translate3d(0px, 169.40168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Elderberry supplements include potent antioxidants that may strengthen the immune system and lessen the severity of cold symptoms.

[{"selector":"#anim-a1b49358-5659-4f71-bf82-a4996ec21ca2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-489e4cf8-6cf0-4d4c-b4f9-b79e9c5df3e6","keyframes":{"transform":["translate3d(0px, 139.87822%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Honey and Lemon Juice

[{"selector":"#anim-5b30b06e-3a1f-42c8-8f5e-712f48720d2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05a653b7-7b0d-4293-8ba7-8899c6afddbb","keyframes":{"transform":["translate3d(0px, 241.35799%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

A tablespoon of honey and some fresh lemon juice may relieve coughing and soothe a sore throat.

[{"selector":"#anim-e5e0df1d-74b5-4d0b-9a37-e603a17213b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38422843-7951-49ee-8351-70ebb9cd4b79","keyframes":{"transform":["translate3d(0px, 172.83948%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Garlic

[{"selector":"#anim-804441d2-dc6a-43d5-912f-8b51f9d05a19","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ca84627-d1d6-4765-bfbe-e2b9a5427167","keyframes":{"transform":["translate3d(0px, 452.54635%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Allicin, a substance found in garlic, is believed to have antibacterial properties and strengthen the immune system.

[{"selector":"#anim-d4c3be49-e539-40ff-bbdf-7c4d86c7ad3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76167dc8-ddf7-4f2b-8f99-c8465570a962","keyframes":{"transform":["translate3d(0px, 162.58311%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Stay Tuned For More Of Such Content

Disclaimer: The materials and the information on this website (5minutehomeremedies.com) and webstory are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.