Health Facts & Tips

The Complete Guide To Allergies And The Allergic Reaction, Symptoms, Causes & Prevention Methods

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allergy

This article is a complete guide to allergies and the allergic reaction, symptoms, causes & prevention methods. Introduction: What is an Allergy? An allergy is a reaction that occurs when the immune system overreacts to a usually harmless substance. There are two types of allergies: – Food allergies, which occur when the body mistakenly identifies … Read more The Complete Guide To Allergies And The Allergic Reaction, Symptoms, Causes & Prevention Methods

Health Benefits of Eating Sweet Potatoes

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sweet potato

Sweet potatoes are a great source of fiber, potassium and vitamin C. Here are amazing Health Benefits of Eating Sweet Potatoes. 1. Fiber: One medium-sized sweet potato contains about 3 grams of fiber, which is almost 20% of the recommended daily intake. This high amount of fiber helps to lower cholesterol levels, manage blood sugar … Read more Health Benefits of Eating Sweet Potatoes

8 Surprising Health Benefits of Sweet Potato

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sweet potato

Sweet potatoes are a healthy food that can provide many benefits to our health. Sweet potatoes are considered to be one of the healthiest vegetables in the world. They are packed with nutrients and offer a variety of benefits to your body. In this article, we are going to look at 8 health benefits of … Read more 8 Surprising Health Benefits of Sweet Potato

7 Signs of Liver Disease

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liver

Below are the 7 Signs of Liver Disease 1. Skin changes 2. Weight loss 3. Eye problems and eye fatigue 4. Sleep troubles and fatigue 5. Anxiety or panic attacks 6. Irritability or depression 7. Loss of appetite/nausea/vomiting/loss of appetite for certain food Click to know 15 Amazing Benefits of Amla or Indian Gooseberry

The Ultimate Guide to Avian Influenza and How it Affects You

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Avian Influenza

In article, you will know “The Ultimate Guide to Avian Influenza and How it Affects You”. Introduction: What is Avian Influenza? Avian influenza (H5N1), a subtype of influenza virus contagious, is an infectious disease that affects birds and can also be transmitted from birds to humans. AI spreads through contact with infected bird droppings or … Read more The Ultimate Guide to Avian Influenza and How it Affects You

12 Amazing Benefits of Holy Basil – Benefits of Basil

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12 Amazing Benefits of Holy Basil - Benefits of Basil Featured Image

“Basil” also popularly known as “Tulsi” holds a very significant place in the Hindu Scriptures and Indian Ayurveda. You will find numerous benefits of holy basil in these texts and out of which we have picked the top 12 amazing health benefits it offers. If you visit traditional Indian households you will find a Tulsi … Read more 12 Amazing Benefits of Holy Basil – Benefits of Basil

15 Amazing Benefits of Amla or Indian Gooseberry

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Indian Gooseberry (Amla) - 15 Amazing Health Benefits Featured Imge

Amla, also known as “Indian Gooseberry” holds a very significant place in Indian Ayurveda and traditional Indian medicinal usage. The word Amla derives its root from the Sanskrit word “Amalaki” which means “the nectar for life” because of its innumerable health benefits. Stay tuned till the end of the article for useful content. 15 Amazing Health … Read more 15 Amazing Benefits of Amla or Indian Gooseberry

8 Foods to Boost the Immune System

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8 foods to boost immune system featured image

Boosting Immunity or Strengthening your Immune system has been a topic of utmost importance these days. In this article, we will discuss 8 Foods to Boost the Immune System that are easily available in your kitchen and 2 Ayurvedic Herbs to Boost Immunity. 8 Foods to Boost the Immune System are: 1. Ginger Ginger is … Read more 8 Foods to Boost the Immune System