5 Effective Home Remedies for Common Cold and Stuffy Nose

Inhaling Steam

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Inhaling steam is one of the best remedies for a stuffy nose. You may use a humidifier or sit in a bathroom with the shower running.

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Saline Nasal Irrigation

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Saline nasal irrigation is yet another effective method for treating a stuffy nose. You may use a saline solution, a nasal irrigation bottle, or a neti pot.

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Spray Nasal Decongestants

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Spray nasal decongestants sold over the counter may also help with stuffiness.

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Hydration

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Drink lots of water, juice, and clear broths to stay hydrated and help thin the mucus in your nasal passages.

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Rest

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When you have a cold, getting plenty of rest is crucial. Try to get as much sleep as possible since your body needs the time to concentrate on battling the illness

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