4 Amazing Home Remedies for Flu and Cold

Ginger

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Ginger tea or supplements may help to alleviate nausea, soothe sore throats, and lower fevers.

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Honey

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Honey may be used as a natural sweetener and throat soother and can be added to tea, lemon juice, or warm water.

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Zinc

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When taken within 24 hours after the beginning of symptoms, zinc lozenges or supplements may help reduce the length of a cold.

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Steam Inhalation

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Steam inhalation is a fantastic approach to ease sinus pressure, nasal congestion, and coughing.

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